Yoga

From10,00 

ll corso di Hata yoga è rivolto a principianti, praticanti e ad ogni individuo interessato a crearsi uno spazio di ascolto personale.
The lessons will be structured using: positions (asanas) as a tool for listening and working on the whole body, developing conscious breathing (pranayama), dynamic sequences of asanas such as the Sun Salutation and the final relaxation which allows you to completely regenerate and free your mind.

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Abbonamento Select the type of subscription Prima prova Single lesson (1 hour) Adults - Bi-weekly quarterly (1 hour) Adults - Four-monthly period (1 hour) Adults - Bi-weekly quarterly (1 hour) Adulti monosettimanale quadrimestre (1 Ora e 30 min) Monthly biweekly (1 Hour) Monthly biweekly (1 Hour) Under 18 - Biweekly quarterly (1 hour) Under 18 - Four-monthly quarter (1 hour) Under 18 - Three-monthly quarter (1 hour) Under 18 - Four-monthly quarter (1 hour and 30 minutes)
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ll corso di Hata yoga è rivolto a principianti, praticanti e ad ogni individuo interessato a crearsi uno spazio di ascolto personale.
The lessons will be structured using: positions (asanas) as a tool for listening and working on the whole body, developing conscious breathing (pranayama), dynamic sequences of asanas such as the Sun Salutation and the final relaxation which allows you to completely regenerate and free your mind.

Informazioni aggiuntive
rates

Prima prova, Lezione singola (1 Ora ), Adulti – Quadrimestre bisettimanale (1 Ora), Adulti – Quadrimestre monosettimanale (1 Ora), Adulti – Quadrimestre trisettimanale (1 Ora), Adulti monosettimanale quadrimestre (1 Ora e 30 min), Mensile bisettimanale (1 Ora), Mensile monosettimanale (1 Ora), Under 18 – Quadrimestre bisettimanale (1 Ora), Under 18 – Quadrimestre monosettimanale (1 Ora), Under 18 – Quadrimestre trisettimanale (1 Ora), Under 18 – Quadrimestre monosettimanale (1 Ora e 30 min)